Holiday reads: Squabbling families, the psychology of Santa, holiday stress and chocolate chip cookies

Every week reporter Ankita Rao selects interesting reading from around the Web.

The Atlantic: Why Families Fight During Holidays      
[T]his time of year the Internet is ripe with lists on how to avoid or mitigate family conflicts. At big gatherings, familiarity may not always breed contempt, but it sure can breed festering emotional wounds. Leonard Felder, a Los Angeles psychologist, has found that about three-quarters of us have at least one family member who annoys us. But why is it that the same minor jabs and annoying tics that are harmless coming from friends prompt epic screaming matches when uttered by relatives? ... Here are four theories as to why our families drive us nuts, and it would be nice of you to pay attention for once in your life (Olga Khazan, 12/23).

Pacific Standard: The Psychology Of Santa Claus
Polls show that 84 percent of American adults believed in Santa when they were children-;children who, when prompted, say with a straight face that Santa is just as real as Michael Jordan. Santa was much realer to me than Michael Jordan, who never once gave me a present. Santa was the coolest guy on the planet. ... Parents continue with the Claus con, according to professor at Illinois State University, in order to ensure their children's parental dependency and to preserve their innocence. However, studies show that parents are often much sadder than their children when the truth comes out (Sarah Sloat, 12/19).

The Washington Post: For Women, It's The Most Stressful Time Of The Year
Family therapist B. Janet Hibbs, the author of "Try to See It My Way: Being Fair in Love and Marriage ," says her office is full of stressed-out, angry couples who feel unhappy and misunderstood during the holiday season. "I hear women say: 'You don't understand, I don't really have a choice. I have to do this,'" Hibbs said. They're overwhelmed not only doing too much but trying to keep mental track of it all. And men are defensive that they're blamed for not doing enough or doing it poorly. ... Feeling that I'm no longer the only one responsible for making Christmas magic -; and that we can decide for ourselves what's good enough -; has freed up space in my head and my day (Brigid Schulte, 12/20).

Time: Why The Holidays Don't Make Everyone So Jolly
People who suffer from anxiety and depression, for example, can have their already fragile emotions strained to the breaking point from all the stress of meeting holidays obligations. And if there has been a sorrowful event during the year, the end of the year can revive the trauma. … But the challenges do not, as many believe, lead to a spike in suicides over the holidays. According to a 2012 study from the University of Pennsylvania's Annenberg Public Policy Center, the average highest suicide days actually occur in the spring and summer. And, according to some experts, the stressful season does not lead to more new diagnoses for depression or other mood disorders (Alexandra Sifferlin, 12/18). 

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